What Is A Spa?

Today, it is undeniable fact that most people living in large cities, suffer from a disease caused by the constant bustle of cosmopolitan living. This is how many people suffer from stress or other disorders caused by anxiety, lack of time or work overload.

And because of these reasons, the centers that help prevent or cure these diseases, they are fashionable. This is the case of APS, which are health centers, which are based therapies through the use of water.

SPA The term comes from the Latin, Salutem Per Acqua (health by water). The SPA is based on the use of water for relaxation therapies. Thus, in all SPA, abundant swimming pools, Jacuzzis, saunas, etc.. And the idea that customers who visit these centers to enjoy these items, to release tension, accumulated day by day.

The history of the SPA, founded in the sixteenth century. Rather, in the town of Spa, Belgium. In that city there was a water fountain, which was thermal, which became known worldwide as its waters were curative against various physical ailments. The personal physician of King Henry VIII of England, the source of SPA promoted as a treatment center that came to produce a rejuvenation, with whom he dived into the water. Similarly, Peter the Great, Tsar of Russia and Henry of Prussia visited the hot springs spa city.

Thus, like other hot springs in Europe, began to call SPA, a way of promotion, under the hot springs of the Belgian city.

Of course, today, most modern SPA, do not provide thermal therapy, but only with potable water. With that comes out of the taps and public sewers. The difference is not minor, since tap water is perfectly normal, whereas the thermal water is a mineral with therapeutic properties of medicinal court.

A SPA is a center which can be mixed health and leisure. Also, sports and other activities. Since the SPA, not limited to trans therapies, but also offer a variety of sports classes, exercise facilities, and beauty centers, plus this is combined with yoga and meditation.

The central idea in a modern setting, is that the customer can find in everything related to health through therapy and exercise. Many of these works aerobics performed in the pool, spa. And it is proven, not just the fact that causes relaxation entering a pool, but what benefit is to the human body submerged in water exercise.

The spa concept itself is very broad and can cover from a hotel or resort situated on a mountain or a tourist establishment in the city that offers rooms and it is limited to providing the services of the Spa. You can also enjoy a spa on a cruise, where they combine the pleasure of sailing with the treatment received.

SPA AND BENEFITS: A SPA is a place where you can breathe a sense of peace and harmony, where we can recover from daily stress or a problem that leads to the depletion of our life force.

The SPA center responds to the desire for peace, pleasure and serenity of modern society seeking a place to take care of your body and mind into a state of total relaxation and wellbeing.

In the SPA, one can benefit from hydrotherapy: treating our ailments through the application of water through their contrasts more or less strength, warmth and intensity. If this treatment the therapist's hands united, we can produce effects on the nervous system, muscles, bones and blood and lymphatic circulation.

Stimulate energy flow and restore balance in the body, relieve ailments, treating physical and psychological conditions, reposition bones, reducing dislocations, restore joint flexibility ... we can ultimately improve our quality of life significantly.

Benefits of Spa

Relieve stress and tone the body are the main objectives of the SASP.

Spend a few hours care is not a privilege for the few, but a deserved rematch with everyday stress.

To highlight the benefits for the body of the SPA will focus on:

• Changes in temperature promote better blood circulation.

· Action of water pressure (whirlpool) on the body that causes a micro-massage that improves muscle sedative.

TYPES OF SPA

Within the concept Spa, is usually encompass a wide range of establishments offering accommodation diferentesservicios and diverse. It is important to know the characteristics of each other establishments to choose the kind of spa best suits what we do.

The main types of Spa are:

Urban Spa and Day Spa: The Spa city are characterized because they are located in urban centers and because, unlike the hotels Spa, guests spend on them just a few hours a day and not staying in them. Customers flock to urban Spa during or at the end your workday or during the weekend. The Urban Spa treatments are often used as quick and stress relaxation. In some places they are also known as Spa Day or Spa Diurno.Spa Hotel: This is a spa located in a hotel and Spa in which is precisely the main hotel service. Given its location in a hotel, the hotel is ideal for Spa treatments and longer stays, weekly or monthly treatments that include health, beauty or relaxation are longer in the tiempo.Spa of Destination: This type of Spa aims offer its customers a total experience, combining the treatment of a traditional hotel with a Spa controlled by nutritionists and diet advice from a health counselor. In some places are also known as Hotel Spa Vacacional.Spa Welfare: They are best known by the name of Wellness Centres and Spas are designed exclusively to improving the health of customers through the routine and eating habits of saludables.Spa Care: Also known as Pamper Spas, and are dedicated to offering treatments to help their clients antiestréspara fight día.Spa day Therapeutic: This type of Spas offer therapeutic services for body and mente.Spa Holistic: Holistic Spa is the most spiritual of the different types of Spas, as it seeks to find a balance in life, offering body treatments, but also for the mind and find peace interior.Spa Doctor: Spas are specialized in medical treatment of their patients so that they can recover from bone diseases, sports injuries or possible stay well físicamente.Spa Cruise: A Spa located on a cruise, so that passengers can enjoy all the spa services in a relaxed atmosphere high seas.

Comparison between types of Spa

Once the decision to go to a spa for physical therapy or relaxation, you should assess not only the primary motivation, but above all the different possible ways to make the best decision and not waste the time or the money. To do this, one must know what are the different types of spas that are in the market and their main differences.

The first thing to assess is how long and how financial resources available. If you can enjoy a week of vacation and you have enough budget, it is best to go to a spa or a Spa Resort, where treatment can be combined with relaxation and rest in the hotel or spa. If you also want to combine with a tourist visit to certain places in a different and relaxing environment, you can choose a cruise Spa. And if you have no time and has to take the few holes that provides the day, you'd better go to an urban spa or day spa.

On the other hand, assess the type of treatment you are seeking, that is, if you want to fight against any stress or physical or spiritual ailment. For example, if you want to find a perfect balance between physical pleasure, emotional and spiritual, the ideal is a holistic spa, but if you are looking for healing a physical ailment it is best to go to a spa or medical spa. Likewise, if the aim is to try alternative therapies, the best is a Therapeutic Spa or Wellness Spa to ensure both physical and mental improvement of the clients.



All Spas in Medellin Colombia (see video above spa by clicking link) have their advantages and disadvantages and none is better or worse than others, it's all about knowing how to choose the one that best fits the needs of each in each time.



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