Well the art of dancing

Would you like to dance? Today we raise spirits and eager to dance, there are plenty of styles and options that are sure to not know. So we want to share with you these 7 styles and some dance schools where you can learn and practice:

Rock and roll: We could not take this into account, since today there are still many people interested in it, or maybe you do not like to move the skeleton as the King of Rock & Roll? Funky: For those who have Fame already seen are certainly not escaped the peculiarity of this modality. A bit like hip hop, but softer, whose beginnings are of Funk music.

With this dance get an aerobic workout, because they are used at the same time all the muscles, you will not stop the whole class to move in and secure that your body will notice it. Ballet: For the most classic, is one of the centers or academies dance more complicated and requires much discipline and concentration, but if you persevere the results can be the best. Although it is recommended to start with an early age never to late to get.

Salsa: Would not you like to learn to dance salsa? This modern Latin American style is very fashionable lately. In fact, in Spain there are several bars where you can go and learn from the experts. They have a lot of steps that need to memorize and a lot of rhythm, but when you learn may be one of the most fun dancing and excellent anti-stress therapy.

Belly Dance: This dance form, mixed Arab and African is becoming increasingly popular in our country, offering not only physical but also mental benefits and is often recommended as therapy. Contemporary African Dance: And as we I like to innovate a little present we have discovered something new, contemporary African dance, a mixture of two very different styles that can be very interesting and linking body awareness, strength, balance, strength and stretching.

Sevillanas: When in Spain do not forget we were in Seville. It is a very popular dance and practiced in a lot of regions, and a good excuse to go to the April Fair and show your best dancing skills to your friends. Finally, for you shall see that it is never too late to start, I let this video of Sarah "Paddy" Jones, who has been World Salsa Champion in 2007 and also winning the 10th edition of programaTú self worth, currently having 76 years

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