Your fertile days Get Pregnant

One way to get pregnant is knowing when is the best time, ie, the fertile days to get pregnant.

What are these fertile days to get pregnant?

The best time or the fertile days to get pregnant is the period of ovulation in the menstrual cycle. This is the time when following an LH surge, a mature egg is released into the uterus from the follicles. This egg or ovum is ready to be fertilized and stays there for about 12 hours after which it begins to degenerate. The best way to determine the most fertile time is to pay attention to your body and learn to recognize the physical signs of ovulation, and therefore fertile days to get pregnant.

Assess the best time to get pregnant

To know which are the fertile days to get pregnant, it is first important to evaluate when your ovulation. Then, once you know your ovulation period, you can measure the time you have sex to increase your chances of getting pregnant.

Fertile days

A common method to determine the fertile days to get pregnant is counting days. To do this, you need to know when is your next period. From this date, you count backwards from 12 to 16 days. This will give you a number of days that you are probably ovulating. In the normal case, women with a 28 day cycle, day 14 is usually the best day to get pregnant. To use this method, you should know how long the cycle usually lasts and have relatively regular cycles.

Cervical mucus

As the cycle progresses, your cervical mucus increases and changes in the texture volume. The greater volume and changes in texture reflect the increased level of estrogen in your body. The best time to get pregnant is when the mucus becomes clear, slippery and stretchy. At this stage, mucus can be compared to raw egg whites. The role of mucus is to nourish, protect, and regulate the speed of the sperm on its way through the uterus and fallopian tubes to meet the egg. Some women find that their cervical mucus is very sticky or non-existent for its full cycle. There are lubricants that can help create a favorable environment for nurturing and protecting sperm from the semen on the trip.

The basal temperature basal body temperature cuerpoLa

Another way of knowing when ovulation occurs, is to measure the temperature. After ovulation, basal body temperature may increase between 0.5 and 1.6 degrees. You do not feel the change, but there are basal thermometers to measure it. This temperature rise is caused by increased production of the hormone progesterone, which stimulates ovulation. Fertile days for getting pregnant are two or three days before the temperature reaches its highest point. Some experts believe it may have an additional fertility window, 12 to 24 hours after noticing an increase in temperature, however, others say at this point it is too late to make a baby. Charting your basal body temperature for a few months can help you determine when you ovulate. This allows that you can plan to have sex 2 or 3 days before ovulation to increase your chances of getting pregnant.

This is just one way to get pregnant can help you increase your chances of conceiving, however, if this fails when trying to get pregnant, there are still many other ways to get embarazadaque can help you fulfill this dream. If this is your case, I highly recommend the book and the action plan 60 days of Anne Johnsonn entitled "How to get pregnant within 60 days"

To access this book (guide) and get more information on how to get pregnant, go to page:

http://formasparaquedarembarazada.com/